Steve Kuclo Looks Crazy Massive 10 Days From 2022 Texas Pro

Steve Kuclo is looking better than ever just ten days out from the 2022 Texas Pro. At last year's 2021 Texas Pro, Steve was edged out by Iain Valliere, who…

Nikhil Sharma

Gabriel Peña And Asko Karu Withdraw From 2022 Giants Live World Open, Andy Black And Shane Flowers Step In

The 2022 Giants Live World Open is just two days out, as it will take place on Aug. 6, 2022, at the Motorpoint Arena in Cardiff, Wales. While it was…

Andrew Smith

Bodybuilding Legend Dorian Yates Guides Fitness Model Mike Thurston Through Intense Chest & Biceps Workout

Retired bodybuilding legend Dorian Yates was known for his massive physique and spectacular back detail, which he developed mainly from exhaustive training routines. In a recent video, Yates guided fitness…

Doug Murray

The Buff Dudes Reveal Changes In Their Physique After 30 Days of Running Straight

The Buff Dudes showed the changes in their physique after running for 30 days straight in preparation for a 10k run. Fitness challenges tend to trend worldwide as more and…

Nikhil Sharma

Blessing Awodibu Calls Out Iain Valliere Again: ‘Listen, You’re Going Down at Olympia, I’m Going to Whoop His Ass’

The countdown until 2022 Mr. Olympia has begun and bodybuilders Iain Valliere and Blessing Awodibu have embroiled themselves in a heated rivalry. In a video featured on the Olympia TV…

Doug Murray

Bodybuilder Hunter Labrada Reveals a Quad-Popping Leg Workout 

“The intensity is what you can’t translate on paper,” says Hunter Labrada before pushing through his workout like a beast, not letting any obstacle or weight slow him down. As…

Shuvangi Sen Chaudhury

Bodybuilder Chris Bumstead Shares A Raw Quads And Hamstrings Workout

 Classic Physique Olympia champion Chris Bumstead recently shared an ‘injury preventative’ leg day workout. Bumstead is among the best bodybuilders of the current era. He became the Classic Physique Olympia…

Andrew Foster, C.S.C.S

Paleo vs. Keto: Which Diet Is Best?

To lose weight, you need to create a caloric deficit. Body fat is stored energy, and it’s only by consuming fewer calories that you need to maintain your weight that…

Transformation: Powerlifter Serena Abweh Shares a Powerful Message Following Her Battle With Anorexia

Serena Abweh is a 21-year-old social media fitness sensation who made waves for her inspirational story of battling anorexia to become a powerlifter. At first glance, Abweh comes across as…

Nikhil Sharma

Joey Swoll Reacts to Hostile Gym-Goer For Getting Angry After Man Practiced Handstand During Training Session

Fitness influencer Joey Swoll is back in the headlines eager to correct toxic gym culture. Following a viral TikTok video, Swoll reacted to an angry man who took issue with…

Doug Murray

Mark Wahlberg Shows Off Lean Physique While Doing Two Workouts In One Day

Mark Wahlberg is known to be a man of many talents. He gained popularity by entertaining the masses through different mediums such as music, television, feature films, and more. In…

Nikhil Sharma

Emily Rolfe Withdraws From The 2022 NOBULL CrossFit Games After First Workout 

The 2022 NOBULL CrossFit Games started a few hours ago and will be taking part until Sunday, Aug. 7th. As the first day of the competition consists of four workouts,…

Andrew Smith

Watch Dana Linn Bailey Team Up with Hany Rambod for an Intense FST-7 Shoulder Workout

Dana Linn Bailey reached the top of the sport during her time competing as a Women's Physique competitor. In a recent video, Linn got busy in retirement with a brutal…

Doug Murray

2022 NOBULL CrossFit Games Results: Individual & Teams Day One And Two

The first day of the 2022 NOBULL CrossFit Games is underway, and the competition will continue until August 7th, 2022. The 40 greatest Individuals and 38 Teams have gathered at…

Andrew Smith

Jay Cutler on ‘Dangerous’ Michal Krizo Shaking Up the Men’s Open Division: ‘He’s Got Size, He’s Got Width, He’s 100% Legit’

Bodybuilding legend Jay Cutler ruled over the Men's Open division throughout his illustrious career. In a recent episode of Cutler Cast, Jay discussed bodybuilders in the Open class and gave…

Doug Murray

Lucy Underdown Pulls a 302.5-kg (667-lb) Unofficial Strongwoman Deadlift World Record in Training

As Lucy Underdown once again endeavors to make history, this is nothing new to her. Despite being relatively new to the sport of Strongwoman, Lucy has already blown everyone's minds…

Andrew Smith

The Best Time To Take Creatine

What is Creatine? Creatine is one of the most popular workout dietary supplements. Those who participate in sports, bodybuilding, or regular fitness routines experience many great benefits from consuming creatine.…

Lindsey Burns

2022 Colombia Pro Cup Results and Scorecards

The 2022 Colombia Pro Cup took place on July 30, 2022, in Bogoto, Colombia. Competitors from Men's Physique, Figure and Bikini took to the stage looking to earn the invitation…

Doug Murray

8 Best Protein Chips of 2026 (Tasted and Ranked)

You open the pantry. You want something crunchy. You do not want to blow 40 grams of carbs on a bag of Doritos. That exact situation is why the protein…

Steve Theunissen, PT