8 Best Triceps Stretches for Healthy Elbows
Of all the muscles in the human body that exercisers need to stretch, the triceps are not usually very high on the list. After all, if you can bend your…
Bodybuilding Veteran Branch Warren Grills Derek Lunsford’s Arms with Exhausting Workout
Bodybuilder Branch Warren is lauded in the sport for his intense training methods and work ethic. In a recent YouTube video, Warren led reigning 212 Olympia champion Derek Lunsford through…
Regan Grimes & Ramon Rocha Querioz Give Jacked Physique Updates Ahead of 2022 Olympia
Men’s Open bodybuilder Regan Grimes and Classic Physique competitor Ramon Dino have both been working hard in the gym in preparation for the upcoming 2022 Olympia competition. In a recent…
Bodybuilding Legend Lou Ferrigno Looks Back on Being Marvel’s Only Hulk Superhero Without CGI Muscles or a Costume
Lou Ferrigno led a highly successful career as a bodybuilder. In a recent post made on Instagram, Ferrigno looked back on his time playing the exciting role in the hit…
Elon Musk ‘Feels Healthier’ After Dropping 20 Pounds from Periodic Fasting
As a multi-billion-dollar business mogul, Elon Musk has a hand in overseeing countless ventures but has redirected his focus on what he called his 'unhealthy peak weight.' In a series…
Bodybuilder Nick Walker Build Chest and Biceps in Prep for 2022 Olympia
Men's open bodybuilder Nick Walker is considered among the best talent of his generation. He is a rising contender and a highly touted prospect in the professional bodybuilding world. He took the…
Powerlifting Icon Jen Thompson Smashes a 335-lb (152-kg) Raw Bench Press PR
The sport of powerlifting obviously consists of three lifts, which are the squat, bench press and deadlift. The bench press is arguably the most notable of the three, as both…
Female Bodybuilders Dana Linn Bailey and Yarishna Ayala Perform a Brutal Glute Workout
Female bodybuilder Dana Linn Bailey is known for maintaining a shredded physique even in retirement. In a video published on YouTube, Bailey is led through a taxing slow and controlled…
Powerlifter Panagiotis Tarinidis Sets A 720-kg (1,587.3-lb) Unofficial Total IPF World Record
It is becoming well known that France's powerlifting athletes are some of the best in the world, just as Bulgaria was renowned for being one of the top nations in…
13 Best Hip Adductor Exercises: Build Bigger and Stronger Inner Thighs
Command a gym full of bros to train their legs; most will probably sprint toward the squat rack or call dibs on the leg press. However, you'll probably find the…
The 10 Best Lat Stretches for Healthier, More Mobile Shoulders
When it comes to the lats, most lifters already know how to train them for size and strength. If you want a broader, more powerful upper back and impressive V-taper,…
Lee Priest Talks Arnold Schwarzenegger’s Gear, Predicts Ramy to Win 2022 Olympia: ‘At His Best, He Wins the Show, Simple’
Veteran Lee Priest understands the finer details present in a sport as competitive as bodybuilding. In a recent video, Priest discussed Arnold Schwarzenegger using steroids, how gear use has changed,…
Andrew Tate Says All Bodybuilders Are ‘P***y Cowards’ Afraid of Combat Sports, Kenny KO and Greg Doucette Clap Back
Former kickboxer Andrew Tate recently voiced that all bodybuilders are 'p***y cowards' afraid of combat sports, which has prompted influencers Kenny KO and Greg Doucette to fire back. According to…
2022 Canada’s Strongest Man Results — Maxime Boudreault Victorious
The 2022 Canada’s Strongest Man contest took place from August 25-27, in Sainte-Anne-de-Beaupré, Canada. It gathered almost all of the country's greatest strongmen, with the exception of Mitchell Hooper, who…
Andrew Jacked Joins Larry Wheels For a Shoulder and Biceps Workout
Powerlifter Larry Wheels recently joined hands with bodybuilder and former training partner Andrew Jacked for a shoulder and biceps workout. Wheels, a multi-talented personality, has competed in bodybuilding, arm wrestling, and strongman…
Powerlifter Heather Connor Annihilates a 152.5-kg (336.2-lb) Raw Squat PR
Although Tiffany Chapon quickly breached into the IPF and claimed a World Championship title this year, it is still way too early to write off Heather Connor. It was obvious…
Bodybuilding Legend Jay Cutler Gives Jesse James West Posing Lessons During a Chest Workout
Bodybuilding legend Jay Cutler recently joined hands with Jesse James West for a chest workout. Cutler is a 4-time Mr. Olympia winner and is considered one of the greatest bodybuilders of all…
Powerlifter Sherine Marcelle Smashes Two Reps Of 568-lb (257.5-kg) Unofficial Raw Squat World Record
Sherine Marcelle is leaving nothing to chance as she prepares to make history in her next powerlifting appearance. Notorious for her perseverance and squat, Marcelle has yet to officially claim…
Mike O’Hearn and Joseph Baena Share ‘Old-School’ Back Workout for Building Longevity
Bodybuilding veteran Mike O'Hearn is the picture of longevity at 53 years old with a shredded physique and impressive work ethic. In a recent video featured on YouTube, O'Hearn and…
