2022 Musclecontest Sao Paulo Results & Scorecard
2022 Musclecontest Sao Paulo is an Olympia qualifier, which was held on Saturday, May 21st in Sao Paulo, Brazil. The event only featured 212 men's bodybuilding division. In total, five…
2022 Torian Pro CrossFit Semifinals Results & Recap – Tia-Clair Toomey Advances To The Finals
The 2022 CrossFit Semifinals have started, and some athletes have had a remarkable start. Although the Semifinals consist of 10 in-person competitions, the majority of fans were highly focused on…
Strongman & Wrestling Icon Gama Pehlwan Appears In Google Doodle
Ghulam Mohammad Baksh Butt, better known as Gama Pehlwan, got a custom google doodle on his 144th birthday. The infamous Strongman and wrestler from India is still remembered for his…
Deep Knee Bends: Strengthen Quads, Glutes & More Effectively
As just about every fitness fanatic knows, squats are one of the most effective exercises you can do. Squats build strength and muscle size and can also improve your conditioning…
How Many Calories Do You Burn Doing Jumping Jacks?
Jumping Jacks Calories Burned Calculator Depending on your weight and exercise intensity, you’ll burn about 10.7 calories for each minute you do jumping jacks, which equates to 642 calories per…
15 Best Bodyweight Exercises for Muscle Size and Strength
Bodyweight training is incredibly effective for building muscle, strength, and overall functionality. That’s not to say that lifting weights is subpar or ineffective. It’s just that getting to the gym…
How Many Calories Do You Burn Doing Sit-ups?
Situps Calories Burned Calculator Depending on your weight, on average you’ll burn 9.5 calories for each minute you do sit-ups, which equates to 572 calories per hour. This means that…
Plank Knee to Elbow: Targeting Core, Hips, and Shoulders
The plank is a popular exercise. As well as being an excellent general abs strengthener, it also teaches you how to brace your core and stabilize your lumbar spine. Bracing…
2022 New York Pro Results and Recap
Blessing Awodibu Wins 2022 New York Pro Bodybuilding Show! The 2022 New York Pro took place on Saturday, May 21, 2022, in Teaneck, New Jersey. In total, nine divisions Men's…
Bodybuilder Joe Mackey Deadlifts 850-lb, Julius Maddox Crushes a 700-lb Bench Press Triple at C.T. Fletcher’s Iron Wars VI
The Iron Wars VI finally took place four months after C.T. Fletcher originally delayed it from happening in January 2022. The competition took place on May 20, at the IRON…
Joey Swoll To Influencers: “If You Can’t Respect Gym Staff, Stay Home”
Fitness enthusiast Joey Swoll uses various social media platforms to correct a growing problem with toxic gym culture. In a recent TikTok video, Swoll praises a young man for heeding…
Powerlifter Ashton Rouska Scores 375-kg (827-lb) Squat PR And Two Unofficial USAPL Records In Training
Among the top powerlifters in the USAPL federation is Ashton Rouska, who aims to continue dominating his rivals this year. He is currently preparing for the 2022 USAPL Mega Nationals,…
Calories Burned Squats Calculator
For the average person, squats can burn around 8 calories per minute. That's 0.38 calories for each squat if you do 20 in a minute. Complete 100 squats, and you'll…
Low Bar Squat: Target Your Quads, Glutes & More Effectively!
The squat is a fundamental strength training exercise. Whatever you are training for, they deserve a place in your workouts. Squats are such a valuable movement that they’re often called…
How Many Calories Do You Burn Doing Lunges?
Calorie Calculator Doing Lunges You can expect to burn about 5.7 calories for each minute you do lunges, which equates to 344 calories per hour doing lunges (moderate effort) and…
11 Best Powerlifting Belts of 2026 (Tested and Ranked)
Compare the 11 best powerlifting belts of 2026 by support, stiffness, closure, break-in time, comfort, value, and Amazon availability.
Update: Calum Von Moger Finally Discharged From Hospital, Now Home And Walking
One of Australia's biggest fitness influencers, Calum Von Moger, has recently been involved in a life-threatening incident. Following a complicated turn of events including his family, friends, and illegal substances,…
14 Best Legs in Bodybuilding History
Muscular, defined, and diced legs separate men from the boys and pros from the amateurs. It does not matter how shredded a competitive bodybuilder's midriff is; it's game over for…
Larry Wheels On Strongman Comeback: ‘Thor And Eddie Are No Longer Competing… I Could Pull Off First-place In The WSM’
Whenever Larry Wheels makes a switch in his career, it is almost always because he knows he has a chance to succeed. After becoming one of the greatest powerlifters ever,…
