Eddie Hall Recovering From Chest Infection And A Possible Concussion Ahead Of Hafthor Bjornsson Fight
Eddie Hall’s training camp for his scheduled boxing match against archrival Hafthor Bjornsson is entering into its last phase. Hall and Bjornsson are bitter rivals since their days as competitive…
Bodybuilders Flex Lewis and Rafael Brandao Join Hands For An Intense Back Workout
Brazilian bodybuilder Rafael Brandao recently joined fellow competitor Dominick Cardone Jr. and seven-time Olympia 212 winner Flex Lewis for an intense back workout. Brandao is currently preparing for the 2022…
David Goggins Workout and Diet Plan
David Goggins has been called the toughest man alive. Few people would be foolish - or brave - enough to argue. This retired Navy Seal is the only member of…
Calories Burned Playing Track and Field Calculator
The average person weighing 180 pounds burns 343-857 calories per hour Track and Field , depending on the your weight and the specific activity (e.g., shot, discus, hammer throw, steeplechase,…
48-Yo Powerlifting Icon Jen Thompson Sets 320.7 lbs (145.5 kg) Raw Bench Press USAPL World Record
Jen Thompson is one of the all-time greats in the sport of powerlifting. She is a woman of many talents and is widely recognized, mostly for her power in the…
Martyn Ford vs. Iranian Hulk Boxing Match Postponed to April 30
The highly anticipated boxing match between Martyn Ford and Iranian Hulk AKA Sajad Gharibi has been pushed back to April 30. Martyn Ford confirmed the postponement news in a recent…
2022 CrossFit Open Workout 22.3 Announced
The 2022 CrossFit Open is coming to an end, as the last workout has been revealed. The Open Workout 22.3 was announced on March 10, 2022, in Tennessee. The due…
Legend Jay Cutler Reveals His Steroid Cycles To Answer a Hidden Question: ‘What Do the Pros Take?’
Bodybuilding legend and four-time Mr. Olympia winner Jay Cutler shared his steroid cycles. Bodybuilding is an extreme sport and a lot of athletes use performance-enhancing drugs to make additional gains…
Bodybuilding Legend Lee Priest Shows Off Insane Physique in Recent Update
Australian legend Lee Priest was a perennial contender in the late 1980s to the 2000s era of bodybuilding. Recently, Priest published a physique update on social media and shared his…
Deadlift Bar vs. Stiff Bar – Differences, Benefits, and Which One to Use
If you’ve been lifting weights for a while, you probably know that barbells come in a variety of shapes and sizes. You may have picked up a barbell and noticed…
19-yo Powerlifter Samantha Eugenie Hits 463 lbs Deadlift in Training, Unofficially Equals IPF World Record
The former Sub-Junior IPF World and European champion, Samantha Eugenie, is continuing to amaze the majority of powerlifting fans. Samantha had an incredible career in the Sub-Junior category, but now…
Ronnie Coleman Reacts to Hilarious Gym Fails
Ronnie Coleman is a bodybuilding legend with eight Mr. Olympia titles to his name. In a lighter segment featured on his YouTube channel, Coleman reacts to a collection of greatest…
IFBB Elite Pro Bans Russian and Belarusian Athletes from IFBB International Competitions
Due to the Russia and Ukraine conflict, governing bodies in athletics are beginning to take action. The ongoing geopolitical and international relations between Russia and Ukraine have prompted the IFBB…
Bodybuilder Bostin Loyd Cause of Death Details Emerge, Died from Aortic Dissection
The untimely death of 29-year-old bodybuilder Bostin Loyd shook the foundation of the sport a few weeks ago. On Monday night, Dave Palumbo with RX Muscle revealed that Bostin Loyd's…
Godfather Of Bodybuilding Charles Glass Shares A ‘Solution’ To Build Inner Chest
Godfather of Bodybuilding Charles Glass recently shared tips to fill the inner chest. Most gym goers and fitness enthusiasts tend to start focusing on the individual muscle groups like chest,…
Upper Body Warm-Up You Should Be Doing Before Every Workout
Warming up before a workout is one of the most overlooked aspects of resistance training. It is much more prevalent on upper body training days as many lifters skip an upper…
Calories Burned While Raking Calculator
The average person weighing 180 pounds burns 300-343 calories per hour raking the lawn, depending on the your weight and the specific activity. Calories burned with Daily Activities (weight: 175…
8 Best Ankle Straps for Cable Machines of 2026
We ranked the best ankle straps for cable kickbacks, hip abductions, leg curls, and band work by comfort, security, hardware, durability, value, and Amazon availability.
Calories Burned From Stairs Calculator
The average person weighing 180lbs burns 300-1029 calories per hour while stair climbing, depending on the your weight, speed on the stairs and load you are carrying. Calories burned with…
