Video: Mike Tyson Blasts A Man With Forceful Punches On A Plane, Reacts To Incident
It is reported that the former boxing heavyweight champion of the world, Mike Tyson, has fiercely beaten up a passenger on his flight from San Francisco to Florida. Mike had…
Nick Walker Locks Out 185 lb Incline Dumbbell Presses For 10 Reps, Gives Physique Update
IFBB Pro bodybuilder Nick Walker is pushing his body to the limit in the offseason to improve his physique for 2022 Mr. Olympia this Dec. In a recent training video…
‘Worried’ Larry Wheels Shares Heart Health Update In The Light Of Recent Deaths in Bodybuilding
Bodybuilder, powerlifter, and arm wrestling ace Larry Wheels recently shared a health update related to his heart health. Wheels is best known for his record-breaking heavy lifts in the gym.…
Former 212 Champ Shaun Clarida Hits 150 Lb Incline Dumbbell Presses For Staggering 20 Reps
Shaun Clarida has shown versatility in the IFBB Pro League after making statements in the 212 division and Men's Open. In a recent Instagram post, 212 Olympia champ Shaun pulled…
Jamal Browner Hits 760.6 lbs Raw Squat Triple PR, Follows It Up With 903 lbs Conventional Deadlift Double PR
Jamal Browner is known for his gravity-defying sumo deadlifts, but he is not neglecting his conventional pulls. It seems like Jamal wants to become the first person to deadlift 1000…
Female Bodybuilder Stacey Cummings Tragically Passes Away, Cause of Death Unknown
IFBB Pro Women’s Figure and Bikini Bodybuilder Stacey Cummings has passed away on April 20th, 2022. She was 31 years old. The cause of her death is unknown at the…
Eddie Hall Pays Up, Gets “World’s Strongest Man Hafthor Julius Björnsson” Tattoo, Rematch Is A Possibility
The primary wager for 'The Heaviest Boxing Match In History' was that the loser would get a tattoo of the winner's name somewhere on his body. It was 2017 WSM…
Compound Exercise Workout for Strong, Massive Arms
How big are your arms? Regardless of the actual measurement, your answer will probably be “not big enough!” Your arms may have even stopped growing altogether, which, for a bodybuilder,…
Calories Burned from Meditating Calculator
The average person weighing 150 pounds burns 71 calories per hour during meditation, the total calories burn depends on the your weight, intensity and type of activity. While you probably…
How Much Does a Smith Machine Bar Weigh? — Explained
The Smith machine bar weight varies by gym, but it is usually 7-30 pounds (3.1-13.6 kg). Some bars may be heavier or lighter depending on the Smith machine model and…
Bodybuilder Terrence Ruffin Shares Updated Push Day Routine For 2022 Olympia Prep
IFBB Classic Physique competitor Terrence Ruffin is fresh off his second straight win at the prestigious Arnold Classic USA competition that went down from March 3-6, 2022 in Columbus, Ohio.…
Bodybuilder Patrick Moore Hoists a Huge 585 Lb Deadlift for 6 Reps
Patrick Moore has accumulated a wealth of experience performing against bodybuilding's most elite athletes but recently took a hiatus from the sport. In a recent training session posted on Instagram,…
Powerlifter Krzysztof Wierzbicki Annihilates 490 kg (1080.3 lbs) Deadlift in Training
The Polish-born powerlifter Krzysztof Wierzbicki made his goal known to everyone that he wants to deadlift 500 kilograms down the road and it seems like he’s nearing that. On April…
Seth Feroce Addresses Recent Deaths in Bodybuilding: “Steroids Will Kill You”
Maintaining an incredible level of fitness, IFBB Pro bodybuilder Seth Feroce has remained a popular figure in the sport for the past several years. In a recent YouTube video, Seth…
Bodybuilder Jon De La Rosa Undergoes Surgery for Bicep Microtear, Eying Aug-Sep Return
IFBB Pro bodybuilder Jon De La Rosa is recognized for his activity level and dedication to conditioning. In a recent YouTube video, Jon revealed that he sustained a bicep microtear…
The 3-2-1 Method for More Efficient Workouts
Look at the average bodybuilding workout, and it’ll probably use the same set and rep scheme for all the exercises. More often than not, this will be something like three…
Walnuts vs Pecans — Differences, Nutrition, and Benefits
Walnuts vs pecans — is one better than the other, or are they the same? If you can’t tell the difference between the two, don’t worry. You are not alone. …
Cedric McMillan’s Wife Issues Statement After his Passing, Denies Claim That He Died on a Treadmill
The bodybuilding community has been overwhelmed with grief following the tragic passing of 44-year-old Cedric McMillan. In a recent Instagram post, Cedric's wife, Patty issued a statement regarding his death…
Robert Oberst Will Be “Riding Off Into The Sunset” After 2023 World’s Strongest Man Show
Robert Oberst is one of the highest-level Strongman athletes that have ever competed. He has been active in the sport since 2012 and has taken part in eight World's Strongest…
