Bodybuilding Legend Ronnie Coleman Reacts to Liver King’s Craziest Videos

Bodybuilding legend Ronnie Coleman established himself as an all-time great and knows an impressive physique when he sees one. In a recent video, he gave his thoughts on Liver King's…

Doug Murray

63-yo Bodybuilder Doug Brignole’s Cause of Death Revealed As Covid-19 Infection Not Vaccination

Bodybuilder Doug Brignole tragically passed away a few weeks ago at the age of 63. Recently, new details have emerged about his cause of death, which L.A. County Medical Examiners-Coroners…

Doug Murray

Ultimate Smith Machine Squat: Target Quads, Glutes & More!

Commonly criticized for not being a freeweight squat, Smith machine squats deserve more respect for what they offer in the way of overall leg development. So what if you don't…

Matthew Magnante, ACE

6 Powerlifting Strength Training Programs – Beginner to Advanced

Strength training, also known as resistance training, involves lifting weights with the goal of building muscle mass, strength, and endurance. Although all strength sports, including bodybuilding, powerlifting, CrossFit, weight lifting,…

Vidur Saini

2022 Sheru Classic India Pro Results and Recap

The 2022 season of bodybuilding rolls on this weekend at the 2022 Sheru Classic India Pro from October 28 - 30, 2022. This weekend's attraction counted as a 2022 Mr.…

Doug Murray

Mitchell Hooper Sets Dinnie Stones Hold World Record, Kevin Faires Breaks Thor’s Hammer Deadlift World Record at 2022 Rogue Invitational

The 2022 Rogue Invitational has been one of the most exciting editions in years, particularly in the Strongman category. Oleksii Novikov won the overall show, but the Record Breakers event…

Andrew Smith

Justin Medeiros And Laura Horvath Win The 2022 Rogue Invitational CrossFit Contest

The 2022 Rogue Invitational CrossFit contest took place from October 27-30, in Austin, Texas. The four-day action took place at the Dell Diamond stadium, while the sunny Texas days allowed for…

Andrew Smith

Hafthor Björnsson Sets 20-Feet 3-Inches Weight Over Bar World Record at 2022 Rogue Invitational, Says “I Might Come Back”

Boasting one of the most impressive Strongman and fitness resumes in history, Hafthor Bjornsson is still continuing to add to it. Despite retiring from Strongman in 2020 after setting the…

Andrew Smith

Buff Dudes Share The Worst Side Effects of Bodybuilding No One Wants To Talk About

The Buff Dudes, real names, Brandon Myles White and Hudson White are widely recognized as one of the most entertaining fitness influencers. In a recent video posted on their YouTube channel,…

Nikhil Sharma

2022 Rogue Invitational CrossFit Results: Justin Medeiros, Laura Horvath Victorious

The 2022 Rogue Invitational just finished in Austin, Texas, from October 27-30, with ten workouts spread over four days. Coming down to the wire, Justin Medeiros managed to defend his…

Andrew Smith

Chris Cormier, Tim Wilkins & Olympia Judge Rank 2022 Olympia Men’s Open Division Competitors as NFL Teams

2022 Olympia's Men’s Open division boasts some of the freakiest mass monsters in the world. From reigning two-time champion Mamdouh ‘Big Ramy’ Elssbiay to upcoming prospect Blessing Awodibu, there is…

Nikhil Sharma

Classic Physique Olympia Champ Chris Bumstead Fires Up His Quads With A Killer Workout

Bodybuilder Chris Bumstead is steering effortlessly around many difficult circumstances in his 2022 Olympia prep. Bumstead is one of the most famous and successful bodybuilders of this era. He competes…

Andrew Foster, C.S.C.S

8 Dumbbell Lat Exercises for a Wide and Thick Back

If you want to develop your lats fully, you’ve got to do both pulling and rowing exercises. However, many popular pulling exercises like lat pulldowns require a pulley. But don't…

Steve Theunissen, PT

Oleksii Novikov Wins The 2022 Rogue Strongman Invitational Contest

At the beginning of 2022, Oleksii Novikov shared petitions and tried to help his country and its citizens after they got invaded by Russia. At that exact moment, it seemed…

Andrew Smith

Big Ramy Guest Posing at Dennis James Classic 7 Weeks Out from 2022 Olympia

Reigning two-time champion Mamdouh ‘Big Ramy’ Elssbiay is preparing to defend his throne at the upcoming 2022 Olympia, scheduled for Dec. 15-18 at Planet Hollywood Resort & Casino in Las…

Nikhil Sharma

2022 EVLS Prague Pro Results — Michal Krizo Wins Bodybuilding Title

The 2022 EVLS Prague Pro took place the weekend of October 29, 2022, in Prague, Czech Republic. Bodybuilding competitors from the Men's Open, 212, Classic Physique, Men's Physique, Bikini, and Wellness categories competed on…

Doug Murray

2022 Rogue Invitational Strongman Results: Oleksii Novikov Victorious

The 2022 Rogue Invitational Strongman competition took place on October 28-29, at the Dell Diamond in Austin Texas. Over the course of two days, ten of the world's best strongmen…

Andrew Smith

Bodybuilder Blessing Awodibu Gives Shredded Physique Update 7 Weeks From 2022 Olympia

Bodybuilder Blessing Awodibu is determined to shock the world at his first-ever Mr. Olympia appearance. In a recent post made on Instagram, Blessing shared an impressive physique update seven weeks…

Nikhil Sharma

Bodybuilder Shaun Clarida Crushes A Demanding Chest And Delts Workout

Soon-to-be-father Shaun Clarida is putting work in the gym with added motivation. The IFBB Pro bodybuilder has competed in the 212 division for the majority of his career. Winning the…

Andrew Foster, C.S.C.S