Eddie Hall Shares Physique Update To Show Weight Gained Over The Christmas Weekend
Since transitioning to boxing, Strongman-turned-professional boxer Eddie Hall has undergone a massive body transformation and shed over 75lbs to get the body composition suitable for boxing. Hall recently posted a…
2021 Arnold Classic Winner Nick Walker Looks Stage-Ready In A Recent Off-Season Physique Update
IFBB Pro bodybuilder Nick Walker recently dropped an off-season physique update on his Instagram account. Within one year of turning pro, Walker went on to win two of the most…
Strongman Oleksii Novikov Started Prep for 2022 Arnold Strongman Classic
The 2020 World's Strongest Man, Oleksii Novikov, is back in the gym training for the next season, after being one of the most consistent competitors in 2021, where he got…
Unique Cable Machine Exercises for Enhancing Your Back Development
Almost every modern-era bodybuilder has used the lat pulldowns and seated rows to build a muscular back. Purists may say that deadlifts and pull-ups/chin-ups are the best back builders, but…
The 7 Best Yoga Poses for Bodybuilders
Bodybuilding and yoga aren’t just at opposite ends of the alphabet; they’re about as dissimilar as any two workouts can be. Where bodybuilding is all about dynamic movements, isolating and…
New York Bodybuilder Dino Tomassetti Shot His Parents On Christmas Morning
According to detectives and a report, the man who allegedly shot his parents at their Long Island mansion on Christmas morning was identified on Sunday, as a 29-year-old bodybuilder from…
Powerlifter Lya Bavoil Totaled 512.5kg In a Recent Training Session
Elite powerlifter Prescillia ‘Lya’ Bavoil recently cranked out 512.5kg (1130lbs) total during a training session in the gym. Following the first-place finish at the 2021 European Classic Powerlifting Championships on…
Powerlifter John Haack Hits A Colossal Paused Bench Press Of 265 kg (584 lbs)
John Haack is unquestionably one of the strongest pound-for-pound powerlifters that have ever lived, with some fans considering him the greatest of all time. Haack has recently done some very…
13 Unique Bench Press Variations for Massive Pecs
The bench press is arguably the most popular strength training exercise. Powerlifters do it to build and test upper body strength, and bodybuilders do it to increase chest muscle mass.…
5 Best Night-Time Fat Burners of 2026
Compare the best night-time and stimulant-free fat burner supplements by sleep support, ingredient transparency, appetite support, stimulant risk, value, and direct Amazon availability.
Bodybuilder Joe Mackey Cranks Out A Massive 840lbs Deadlift Single In Training
IFBB Pro bodybuilder Joe Mackey recently pulled off an 840lbs deadlift single in training. Mackey was preparing for the lift for a while and was able to successfully pull that…
Powerlifter Jessica Buettner Deadlifts 405 lbs (183.7kg) For Speedy 12 Reps
The 2021 IPF Powerlifting World Champion in the 76 kg category, Jessica Buettner, is working hard despite it being the holiday season. In a recent video she shared on her…
Do You Need to Lift Heavy to Build Muscle?
The old saying that states you need to lift big to get big has echoed the halls of every serious gym for decades. From the feats of Dorian Yates and…
Video: Ronnie Coleman Compares His Lifts With Larry Wheels’ Heaviest Lifts
Eight-time Mr. Olympia winner Ronnie Coleman reacted to some of Larry Wheels’ heaviest lifts. Ronnie has become one of the notable content creators in bodybuilding and routinely uploads entertaining content…
Bodybuilding Legend Dexter Jackson Looks Significantly Downsized In A Recent Photo
Retired IFBB Pro bodybuilder and 2008 Mr. Olympia champion Dexter Jackson has recently lost a significant amount of muscle mass and quite a lot of weight as a result. Jackson…
Romanian Deadlifts: Target Hamstrings, Glutes & More!
Romanian deadlifts (RDLs) are one of my favorite posterior chain exercises. I've used them in my own training to beef up my glutes and hamstrings and increase deadlift performance, and…
13 Tools for More Productive Bodybuilding Workouts
Building muscle is rarely easy. You’ll need to commit to regular workouts, push your muscles to their limits and beyond, follow a bodybuilding diet and respect your body’s need for…
Eddie Hall Incline Bench Presses Huge 225 kg (496 lbs)
Taking into consideration his training for the boxing match against Hafthor Björnsson, Eddie Hall has lost a lot of weight, and it would be expected that he has lost a…
Video: 86-Year-Old Barbara Rawlings Completes One Year Of Weight Training
More often than not, new beginnings and exploring unchartered territories come with the fear of the unknown. When it comes to starting a new business, learning a new skill, or…
